Eating Disorder Resource centre of Ireland

Focus on where you want to go, not what you fear. !

There's no strength where there's no struggle. !

Your imagination is the most powerful tool you have to change. !

Action is the source of all change. !

Happiness is the power that helps you heal. !

Cultivate the art of flexibility. !

Don't let yesterday's disappointments spoil tomorrow's dreams. !

Be careful what you wish for, you might get it. !

You are the key to your happiness. !

Time cannot make you happy, your attitude can. !

Live like there's no tomorrow…
Love like you've never been hurt… and
Dance like there's nobody watching. !

Don't let the sunshine of your spirit get overshadowed by the clouds of doubt. !

If you are unhappy it is because you have abandoned your greatest source of strength - your spirit. !

Awareness and knowledge are power. !

The quality of your thoughts depicts the quality of your life. !

Real goal setting is about the present. Act now. !

A moment of joy is worth more than a lifetime of sorrow. !

You only really need 3 bones in your body….
A wish bone for your dreams,
A back bone for your strength, and
A funny bone for your sense of humour. !

The brain sees what the heart wants to feel. !

Don't wait for your ship to come in, swim out to meet it. !

You are the key to your happiness. !

When the heart speaks - listen. !

Let go of the outcome and the fear attached goes with it. !

In the heart of all difficulty lies opportunity. !

What the mind believes - the mind achieves. !

If your boat doesn't float, no one will want to sail across the ocean with you. !

You can be an island of calm in an ocean of chaos. !

Everything is as it should be, for your higher good. !

When you make your every day life magic - then you have it made. !

Obstacles are what we see when we lose sight of the goal. !

May your love strengthen as your individuality grows. !

There is nothing worse than seeing a pair of footprints on someone's face.!

The heart that loves is always young. !

Quitters never win, and winners never quit. !

God gives challenges to the strongest of characters. !

The greatest gift you can hope for is to surround yourself with people who will never let you settle for less than you can be. !

To love is something, to be loved is something, to love and be loved is everything. !

What part of you is waiting in the wings.!

You're not being self centred, you are simply centering yourself.!

A dream is a wish your heart makes.

What you think - you create,
What you feel - you attract,
What you imagine - you become !!

Suzanne Horgan
director & founder
Certified Trainer in Practitioner Skills for Eating Disorders and Obesity

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